Introduction to Pilates

Pilates is named after the German Joseph. Named after Hubert Pilates, it is a form of exercise and a scientific skill.

It's also an amazing combination of motor system therapy, the idea of which is “control”.

It has been passed down for more than 80 years.Help countless people gain health and happiness.
Joseph Pilates wrote these words in 1945：“The first ingredient of happiness is good health”.

This statement fully demonstrates the true meaning of Pilates.It also gives modern people full enlightenment of life.

With this alliance, I salute Mr. Pilates.Thank you Mr. Pilates for influencing us with a healthy lifestyle.