The U.S. Pilates Association (USPA) is an international professional organization based in the United States. We are dedicated to building a scientific, systematic, and globally recognized Pilates education and certification system. Our mission is to empower instructors, studios, and enthusiasts worldwide to elevate their skills and professional influence.

“Empowering Professionals. Elevating Standards.”

Pilates was created by Joseph Pilates, born in Germany in 1883. As a frail child, he improved his health through gymnastics, boxing, and breathwork. During World War I, he developed rehabilitation exercises for injured soldiers. In 1926, he opened his first Pilates studio in New York, promoting what he called “Contrology,” focusing on the mind’s control over body movement. Today, Pilates is practiced worldwide for health, performance, and rehabilitation.

The USPA honors his vision by integrating classical Pilates with modern exercise science to advance the profession and provide comprehensive education for practitioners worldwide.

To become the most influential Pilates organization worldwide, setting industry standards and cultivating internationally recognized professionals.

Founder & Chief Advisor
U.S. Pilates Association

Emily holds dual master’s degrees in Physical Therapy and Sports Rehabilitation and is a NASM Certified Corrective Exercise Specialist. She specializes in rehabilitation Pilates, spinal stability, and educational program development.

Co-Founder & Clinical Director
U.S. Pilates Association

An expert in physical therapy and sports rehabilitation with over 20 years of experience, Jonathan focuses on applying Pilates in rehabilitation, sports performance, and spinal health. At USPA, he leads curriculum development and teaching.